The difference in how I feel right now, and how I felt 24 hours ago is remarkable.
I don’t think there was a trigger, but there were a million things ‘wrong’. I don’t even want to go into it because it’s such a shitty mindset and I wish I could just make it go away.
One thing it really reinforced in me is that, now I understand all of this. The illness, the borderline – I realise how far from normal this is.